Begin the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!
Feel safe while you get in shape! Every punch, kick, and cardio circuit completed will boost self-esteem and teach life-saving self-defense skills. Push through training, meet new friends, and have a blast!
Give your child the time of their life with a party they'll rave about for months later. Plus, you get to relax! We've got all the heavy lifting covered. Click to learn more about our FUN kids birthday parties, Hamilton.
Known as the "jack of all trades" - Hapkido will teach you to defend yourself on your feet, when grabbed, and even if your opponent has a weapon.
Parents and kids train TOGETHER in these super-fun, exciting 1 hour classes! Moms, dads, and children learn powerful martial arts, get great exercise, overcome challenges together, and more. Click now to learn more!
We’re so happy to share our passion for martial arts with you. For some, our Hamilton Martial Arts school might just seem like a place to get fit and learn self-defense... but to us it’s so much more.
While you get into the absolute best shape of your life, some other “subtle” changes happen as well. These changes are mind blowing to our new students. When you train in our programs, your life will never be the same again...in a really good way!
Here are a handful of those life-changing benefits students experience…
Something amazing happens when you start to move your body and incorporate physical fitness into your life...it creates an anchor. An anchor for more happiness, for a feeling of accomplishment, and a really big boost in confidence! You’ll have a network of passionate instructors and classmates ready to support you as you strive to bust through your martial arts and fitness goals.
As you progress through class you will realize how amazing and capable you can be. Realizing that makes you feel more confident and sure of your ability to handle whatever other challenges life throws your way.
Both kids and adults experience this and it’s one of the greatest things to see as a teacher. Wallflower students blossom into dynamic leaders in the classroom while adults tackle everyday tasks with gusto and a "can do" attitude.
Focus your mind grasshopper...as you concentrate hard on listening to your instructor, then performing what they taught you, you’ll improve your ability to concentrate and absolutely smash your martial arts and fitness goals.
The neat thing is that this intense concentration naturally pours into all other areas of your life.
Studies have shown that just a half hour of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.
No matter what your starting level is, each one of our students improves from the state they were in when they walked in for their first class. From complete and total beginner to elite athletes, we strive to make sure each class is loaded with challenging and fun exercises that work your entire body.
You’ll be so focused on performing techniques unique to some of the worlds top performing martial artists, and having so much fun, that before you know it, the class is over, and you not only learned powerful martial arts...
... but you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
What do you think of when you hear the word community? We think of a group of like minded students, struggling through tough training times together, celebrating successes together, and encouraging each other no matter what. We think of teamwork and truly belonging no matter what your background is.
We're a tight-knit group here and our students are all about support. We provide the kind of environment that fosters friendship, encouragement, and motivation.
Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements.
Gain lean muscle, increase your flexibility, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be at your best.
Our students work hard, but they play even harder! Laughing and smiles are part of every class.
Check out the class menu and click on the program that's right for you. You'll learn more about it and have the chance to grab our amazing web special!
Still have questions? Give us a call; we'd love to hear from you: (609) 888-1000
Ismael Roman, Chief Instructor
Korean Martial Arts Institute
Have you been dreaming of learning Martial Arts? Maybe you've even taken a few classes in different styles such as Taekwondo, Muay Thai, or Kickboxing. Kenpo Karate is rooted in Japanese culture, tradition, and world-renowned. You'll learn amazing self-defense moves, get a phenomenal workout and even experience inner-growth.
Our Hamilton Adult Martial Arts Classes cater to all skill levels and physical abilities. The instructors are some of the best you'll ever find, having committed their lives to not only becoming great martial artists... but great instructors dedicated to helping you meet personal goals.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.
Hapkido literally means “the way of coordinated power.” It's an extremely versatile, well-rounded martial art that combines a little bit of everything. And it'll help your body become more flexible and powerful than ever, too.
Learn joint locks, take downs, kicking, punching and more. Become more balanced, coordinated, and loose. This is a great martial art for anyone looking to learn self-defense, or someone who wants a unique, fun workout.
In this day and age, it can be hard to find bonding time for you and your kids. Especially when you've got work, they've got school, and everyone's tired at the end of the day! We've now got a great solution for you that will not only bring you and your little ones closer - it'll also teach you self-defense, improve your health and fitness, and build great traits like discipline and focus, too.
Introducing: Our Hamilton Family Martial Arts Class! Where moms, dads, and children learn how to kick, punch, block, grapple, wrestle, and more in exciting 1 hour sessions that are packed with energy, excitement, and fun. Click now to learn more!
Our kids martial arts classes help kids in so many amazing ways. In fact, self-defense is just the beginning. Mastering martial arts takes determination & commitment - two life skills that your child will use in all other areas of their life too.
It also takes focus, respect & attention: traits that will help improve their grades, and make them more motivated to help around the house. Plus, kids have a BLAST in every class. Your child is sure to have the time of their life, and make a lot of awesome friends along the way.